WORRIED ABOUT EXPERIENCING ANXIETY?

Worry leads to anxiety, and at some point it may be hard to stop worrying and thinking about everything that may go wrong. If you are worried about your … worries, and would like to know to what degree anxiety has become a problem in your life, complete a self-assessment questionnaire from this helpline […]

BEST RESOURCES OF LOW COST COUNSELLING AND PSYCHOTHERAPY IN TORONTO

I must admit, there are not many, although it is my firm belief that psychotherapy should be included in OHIP covered services, the way it is in many European countries. Here are the best one-on-one services available in no particular order:

Your family doctor is a great resource of OHIP covered services. There are […]